Well-being workshop: Cercle de femmes

Last Women's Circle of 2023.
Ilda Audier, yoga teacher mainly for women and children, welcomes you to her women's circle, a safe space where you can listen and explore while freeing your words. Identifying and sharing your moods and feelings of discomfort, both physical and psychological, is the key to well-being.

Please bring a cushion and a floor mat or something else to keep warm, and Ilda will take care of the rest.